Dal Parantha

Dal Parantha is wheat flour parantha stuffed with spicy Moong dal and serves as an excellent breakfast snack. Its delicious, healthy & so easy to make.

Cooked Yellow Moong Dal 1 Cup
Atta 1 & 1/2 Cup
Salt To Taste
Haldi Powder 1/4 tsp
Finely Chopped Green Chillies 1 or 2
Ajwain 1/2 tsp
Chopped Dhania Leaves To Taste
Oil To Shallow Fry



  1. In a deep bowl, mix all the ingredients except oil. Don’t add any water. Use Dal to knead the dough.
  2. Add enough flour to make pliable dough. Cover with a damp cloth and set aside for 20 minutes.
  3. Take a ball (peda) out of the dough and roll out into a 6 inch round Parantha.
  4. Heat a tava (griddle) and cook this Parantha on it from both sides brushing with oil.
  5. Cook till golden brown and crisp. Do the same with rest of the dough making several Dal Parantha.
  6. Serve hot dal paratha with curd.