Bhindi Masala

Bhindi Masala is cooked in typical Punjabi style. Bhindi Masala is a popular main course dish made with Bhindi cooked in spices and served with Chapatis.

Bhindi 500 grams
Oil 4 tbsp
Jeera 1/2 tbsp
Onions Sliced 2 large
Green chillies Slit 3-4
Lal Mirch powder 1 tbsp
Haldi powder 1 tbsp
Dhania powder 1 tbsp
Salt To Taste
Amchur 2 tbsp



  1. Wash and dry the Bhindi or wipe with a wet cloth.
  2. Cut both the ends and cut into two inch long pieces.
  3. Slit the pieces horizontally without cutting them into two.
  4. Heat the oil in a kadai and add the Jeera.
  5. When they change colour, add the onions and saute till light golden.
  6. Add the green chillies and saute for half a minute.
  7. Add the Bhindi and sprinkle the Lal mirch, Haldi powder and Dhania powders.
  8. Mix well. Cook covered over low heat stirring occasionally.